Adult Therapy and Lessons
Aquatic Therapy
As a physical therapist specializing in aquatic therapy, I bring a unique approach to movement, strength, and overall well‑being in the water. I offer individualized therapeutic exercise sessions designed to improve mobility, strength, and functional ability in a supportive, confidence‑building environment. These sessions are appropriate for all ages, and I also offer swim instruction for adults who wish to learn or improve their skills.
Saturdays and Sundays - 20 minutes
$75 One Time Registration Fee - Non-refundable
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$66/lesson
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​$440 for 7 sessions (Saturday or Sunday)
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$832 for 14 sessions (Saturdays and Sundays - please email for paid in full discount or payment plan.
*I am a licensed physical therapist; however, the aquatic sessions offered here are not classified as physical therapy.
Benefits of Aquatic Therapy
Reduced Joint Impact
Water’s buoyancy supports body weight, lowering stress on joints and bones. This makes it ideal for people with arthritis, osteoporosis, or post-surgical recovery.
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Pain Relief
Warm water promotes muscle relaxation, reduces stiffness, and eases chronic pain conditions like fibromyalgia or back pain.
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Improved Mobility & Flexibility
Buoyancy allows greater freedom of movement, helping patients perform exercises that may be painful or difficult on land.
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Better Balance & Coordination
The supportive environment of water helps patients safely practice balance and gait training, reducing compensatory movement.
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Cardiovascular Fitness
Aquatic exercises can improve heart and lung function while being gentler than land-based aerobic workouts.
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Reduced Swelling & Improved Circulation
Hydrostatic pressure from water helps decrease swelling and enhances blood flow.
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Faster Rehabilitation
Patients recovering from orthopedic surgeries, strokes, or spinal cord injuries often regain mobility more quickly in water.
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Psychological Benefits
The soothing environment of water reduces anxiety, boosts confidence, and encourages participation in therapy.