One on one instruction 1-2 days a week for 20 minutes each day.
Toddlers 16 months through 3 years will learn the swim-float-swim technique. This includes being able to float and breathe for a period of time as well as to swim a short distance.
Children 4 years and older will learn the swim-float-swim technique as well as basic swim strokes. They will gain the knowledge to be able to swim to a point of safety as well as be able to float on their back to breathe and rest. Training for swim team or water polo if desired.
Adults helping individuals who have never learned to swim gain comfort and confidence in the water. Stroke analysis and coaching to improve stroke technique for injury prevention, open water swimming, water polo, tri-athlons or general fitness.
Aquababies 6-13months - Aqautoddlers 14-36 months - A hands‑on introduction to water safety for babies and toddlers. Parents learn to guide their child through foundational skills—from breath control to early self‑rescue. Each infant receives individual instruction during a weekly 30‑minute class. Max size: 4
Groupers 36+ months. Semi-Private lessons available when 2 siblings or friends at the same level and can come at the same time. Stroke instruction starts at age 4. 20 minutes. Max size: 2
Personalized Coaching for Therapeutic Exercise
Exercising in water under the guidance of a physical therapist offers a powerful blend of support and challenge. The buoyancy of water reduces stress on joints and muscles, making movement easier and less painful—ideal for recovery from injury, arthritis, or chronic pain. At the same time, water provides natural resistance, helping build strength, balance, and endurance. Each session is tailored to your needs. Aquatic therapy is a safe, effective, and refreshing path to better mobility and overall wellness. Each session is 20 minutes.
*I am a licensed physical therapist; however, the aquatic sessions offered here are not classified as physical therapy.
Home Pool Swim Instruction
Enjoy the convenience of lessons at your home pool. No registration fee. Minimum of two private sessions at $75 each lasting 20-30 minutes based on pool temperature, or four infants or four toddlers for an Aquababies or Aquatoddlers class at $252/each for eight weeks of lessons. Check out my schedule to see when I can be available to come to your pool or email me.
