One on one instruction 1-2 days a week for 20 minutes each day.
Infants 6-14 months will learn to float and breathe regardless of the waters depth.
Toddlers 15 months through 3 years will learn the swim-float-swim technique. This includes being able to float and breathe for a period of time as well as to swim a short distance.
Children 4 years and older will learn the swim-float-swim technique as well as basic swim strokes. They will gain the knowledge to be able to swim to a point of safety as well as be able to float on their back to breathe and rest.
Adults helping individuals who have never learned to swim gain comfort and confidence in the water. The warm water environment is perfect for fostering a relaxed atmosphere where you can learn at your own pace.
Aquababies 7-30 months - A hands‑on introduction to water safety for babies and toddlers. Parents learn to guide their child through foundational skills—from breath control to early self‑rescue. Each infant receives at least five minutes of individual instruction during a weekly 20‑minute class. Max class size: 4.
Groupers 30+ months. Available when 2 siblings or friends are at the same level and can come at the same time. Stroke instruction starts at age 4. 20 minutes.
Personalized Coaching for Therapeutic Exercise
Exercising in water under the guidance of a physical therapist offers a powerful blend of support and challenge. The buoyancy of water reduces stress on joints and muscles, making movement easier and less painful—ideal for recovery from injury, arthritis, or chronic pain. At the same time, water provides natural resistance, helping build strength, balance, and endurance. Each session is tailored to your needs. Aquatic therapy is a safe, effective, and refreshing path to better mobility and overall wellness. Each session is 20 minutes.
​
*I am a licensed physical therapist; however, the aquatic sessions offered here are not classified as physical therapy.